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Hammer Forged Strength

Athletes competing in USAPL and Powerlifting America.

Coaches

Jake Karboski

Head Coach

BS Bio, MPAS, PA-C, CSCS

Lance London

Coach

B.S. Exercise Science, USAPL National Champion, American Record Deadlift

Ryan Donnelly

Coach

IPF World Champion

Luke Strong

Coach

B.S. Exercise Science (In-Progress)

Anjyl Hwang

Coach

B.S. Exercise Science, USAPL National Champion


Featured Roster

George Nomah

90kg/198.4lbs · USAPL · 552.06 DOTS

SQ
330kg / 727.5lbs
BP
175kg / 385.8lbs
DL
342.5kg / 755.1lbs
Total
847.5kg / 1868.4lbs

Lance London

110kg/242.5lbs · USAPL · 509.78 DOTS

SQ
307.5kg / 677.9lbs
BP
172.5kg / 380.3lbs
DL
355kg / 782.6lbs
Total
830kg / 1829.8lbs

Anjyl Hwang

75kg/165.3lbs · USAPL · 500.58 DOTS

SQ
210kg / 463lbs
BP
105kg / 231.5lbs
DL
202.5kg / 446.4lbs
Total
512.5kg / 1129.9lbs

Ryan Donnelly

120kg/264.6lbs · AMP · 497.97 DOTS

SQ
317.5kg / 700lbs
BP
265kg / 584.2lbs
DL
305kg / 672.4lbs
Total
850kg / 1873.9lbs

Kasey Cicero

82.5kg/181.9lbs · USAPL · 481.12 DOTS

SQ
192.5kg / 424.4lbs
BP
95kg / 209.4lbs
DL
227.5kg / 501.5lbs
Total
512.5kg / 1129.9lbs

Luke Strong

110kg/242.5lbs · USAPL · 461.91 DOTS

SQ
302.5kg / 666.9lbs
BP
167.5kg / 369.3lbs
DL
305kg / 672.4lbs
Total
772.5kg / 1703.1lbs

Lily Ayres

75kg/165.3lbs · USAPL · 435.89 DOTS

SQ
155kg / 341.7lbs
BP
102.5kg / 226lbs
DL
187.5kg / 413.4lbs
Total
445kg / 981lbs

Sean Devine

100kg/220.5lbs · USAPL · 430.47 DOTS

SQ
257.5kg / 567.7lbs
BP
145kg / 319.7lbs
DL
287.5kg / 633.8lbs
Total
690kg / 1521.2lbs

Ken Levine

83kg/183lbs · AMP · 328.66 DOTS

SQ
155kg / 341.7lbs
BP
138kg / 304.2lbs
DL
190kg / 418.9lbs
Total
483kg / 1064.8lbs

Interested in Coaching?

$150 a month — weekly programming, daily video review, and a direct line to your coach.

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