
Hammer Forged Strength
Athletes competing in USAPL and Powerlifting America.
Coaches

Jake Karboski
Head Coach
BS Bio, MPAS, PA-C, CSCS

Lance London
Coach
B.S. Exercise Science, USAPL National Champion, American Record Deadlift

Ryan Donnelly
Coach
IPF World Champion

Luke Strong
Coach
B.S. Exercise Science (In-Progress)

Anjyl Hwang
Coach
B.S. Exercise Science, USAPL National Champion
Featured Roster

George Nomah
90kg/198.4lbs · USAPL · 552.06 DOTS
- SQ
- 330kg / 727.5lbs
- BP
- 175kg / 385.8lbs
- DL
- 342.5kg / 755.1lbs
- Total
- 847.5kg / 1868.4lbs

Lance London
110kg/242.5lbs · USAPL · 509.78 DOTS
- SQ
- 307.5kg / 677.9lbs
- BP
- 172.5kg / 380.3lbs
- DL
- 355kg / 782.6lbs
- Total
- 830kg / 1829.8lbs

Anjyl Hwang
75kg/165.3lbs · USAPL · 500.58 DOTS
- SQ
- 210kg / 463lbs
- BP
- 105kg / 231.5lbs
- DL
- 202.5kg / 446.4lbs
- Total
- 512.5kg / 1129.9lbs

Ryan Donnelly
120kg/264.6lbs · AMP · 497.97 DOTS
- SQ
- 317.5kg / 700lbs
- BP
- 265kg / 584.2lbs
- DL
- 305kg / 672.4lbs
- Total
- 850kg / 1873.9lbs

Kasey Cicero
82.5kg/181.9lbs · USAPL · 481.12 DOTS
- SQ
- 192.5kg / 424.4lbs
- BP
- 95kg / 209.4lbs
- DL
- 227.5kg / 501.5lbs
- Total
- 512.5kg / 1129.9lbs

Luke Strong
110kg/242.5lbs · USAPL · 461.91 DOTS
- SQ
- 302.5kg / 666.9lbs
- BP
- 167.5kg / 369.3lbs
- DL
- 305kg / 672.4lbs
- Total
- 772.5kg / 1703.1lbs

Lily Ayres
75kg/165.3lbs · USAPL · 435.89 DOTS
- SQ
- 155kg / 341.7lbs
- BP
- 102.5kg / 226lbs
- DL
- 187.5kg / 413.4lbs
- Total
- 445kg / 981lbs

Sean Devine
100kg/220.5lbs · USAPL · 430.47 DOTS
- SQ
- 257.5kg / 567.7lbs
- BP
- 145kg / 319.7lbs
- DL
- 287.5kg / 633.8lbs
- Total
- 690kg / 1521.2lbs

Ken Levine
83kg/183lbs · AMP · 328.66 DOTS
- SQ
- 155kg / 341.7lbs
- BP
- 138kg / 304.2lbs
- DL
- 190kg / 418.9lbs
- Total
- 483kg / 1064.8lbs
Interested in Coaching?
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